Hina Khan Opens Up About Importance Of A Healthy Lifestyle; Says, ‘Sometimes While Working Out I Loose Control Of My Legs And Fall Over’

Hina Khan spoke about the importance of a healthy lifestyle in a recent post and revealed that she faces severe neuropathic pain due to her chemo sessions

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Hina Khan Opens Up About Importance Of A Healthy Lifestyle; Says, ‘Sometimes While Working Out I Loose Control Of My Legs And Fall Over’
Actress Hina Khan is currently undergoing chemotherapy sessions after being diagnosed with stage 3 breast cancer. She has become an inspiration for many as she is often seen taking to her official social media handle to share glimpses of her journey. On Friday evening, she took to Instagram to share a video where she can be seen walking toward her gym, amid heavy rains. Dressed in her gym clothes, she is seen walking while holding her umbrella. As she takes shelter and closes her umbrella, she waves at the camera before walking inside. 

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Taking to the caption, she asked her followers what their excuse was. The 36-year-old actress started by stating that exercise or any kind of physical activity is vital to maintain a healthy lifestyle. She wrote, “But it’s even more essential and effective when one’s going through a phase of illness. Working out regularly not only helps you feel stronger physically but it also gives sustenance to our Mental Health. And keeping a Healthy Mind is obviously unavoidable.” ALSO READ: Hina Khan Goes Bald Amid Breast Cancer Treatment! Actress Says Goodbye To Her Pixie Hair - WATCH

Hina added that due to her chemo sessions, she faces severe neuropathic pain which numb her legs and she often falls down because of it. However, her only focus is to get back up and not let the fall define her. She adds, “In the course of my chemo treatment I face severe Neuropathic Pain which makes my legs and feet numb most of the times, sometimes while Working out I loose control of my legs and fall over due to the numbness..But I only focus on Getting Back Up. I won’t let the Fall define me .. I will be defined by the strength I show to get up each time. Each time when it feels like I can’t get up and go do the Work, I push harder. Coz what else have I got other than my strength, my spirit and my Willpower.. So, what’s your excuse?” ALSO READ: Hina Khan Undergoes Breast Cancer Surgery; Actress Shares FIRST PIC From Hospital, Says, ‘Constantly In Pain, Every Single Second’


Over the years, Hina Khan has established herself as a credible actress. She enjoys a huge fanbase on social media. However, she has also been subjected to criticism online due to her life choices. She doesn’t pay mind to the faceless trollers and continues to be a role model for aspiring young women. On the work front, Hina Khan will be next seen in Shinda Shinda No Papa alongside Gippy Grewal.
Image Source: Instagram
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