Preggers Neha Dhupia Gives A Peek Into Her Pregnancy Fitness As She Practises Prenatal Yoga, Says ‘The Body Responds Very Differently Now’- Watch
Neha Dhupia, who is pregnant with her second child, is maintaining a healthy and fit lifestyle as she gave a glimpse of her pregnancy workout. This time, she practises ‘prenatal yoga’. Watch it here
Bollywood couple Neha Dhupia and Angad Bedi on July 19 announced that they are soon going to welcome their second child into the world. With the happy news, fans were elated and poured in congratulatory messages on social media. However, Neha Dhupia who is pregnant with her second child is maintaining a healthy and fit lifestyle as she once again gave a glimpse of her pregnancy workout. In an interview with a publication, Angad revealed that second pregnancy is not going ‘easy on her.’ Guess, that’s exactly why Neha is leaving no stone unturned to take care of her body.
This time, Neha was seen practising ‘prenatal yoga’ because ‘the body responds very differently now’. Sharing an Instagram reel, we see Neha performing various types of asanas which are pretty easy if you’re also one of the expectant moms. She captioned the video with, “They say that everything that you have been practising before your pregnancy is something you should continue with, for the 9 months too. Yoga and meditation is a form of exercise I have doing for almost 20 years.”
“Of course the body responds very differently now, but staying fit and active is something I would advocate all through. The asanas are very different when you are practising pre natal yoga and must be done under guidance. I have been guided by @rohitflowyoga,” she continued.
Angad Bedi had also revealed that they were planning for the second baby but didn’t expect it to happen so soon. "We had discussed thinking of having a sibling for Mehr. But we didn’t know, it would be so soon. We are grateful that it has happened at the right time," he said. ALSO READ: Preggers Neha Dhupia Gives Major Fitspiration As She Works Out In The Gym; Angad Bedi Gives A Glimpse Of His Wife's Workout Session
Image source: Instagram/ nehadhupia