Ever since Coronavirus lockdown was put in place, many people have been worried about their workout schedules. Most who work from home, are concerned about putting on weight, and being unable to head to the gym. However, Bigg Boss 13’s Arti Singh made no excuses and instead got to work, losing 5 kg in just one month! While most of us struggle with workout amid Coronavirus lockdown, Arti still managed to keep going with her fitness regime. She has now shared about her transformation, and how she managed to do it.
Arti Singh took to her social media to share 'before and after' transformation picture. In her after picture, we can see a hint of her abs, and she revealed that despite her love for food, she managed to achieve this with 50 minutes of yoga and 40 minutes of brisk walking every alternate day. She wrote, “Hey Abbie..(abs ) Finally now I can see you little little... you are surely on the way and coming very very soon! Till then for everyone here’s the first photo which was taken on the 15th of march and the other one was today..! I just want to say that I know it's not the best but slowly and steadily I will get there soon. I have shed 5 kgs from the 15th of march till now. Aur aisa nahi hai ki koi pathhar tode! I am into 50 minutes of yoga and 40 minutes of brisk walking every alternate day.”
Arti Singh further mentioned how late-night craving was her biggest obstruction and that she is an emotional eater, which is why she had gained 8kg inside Bigg Boss house. She then mentioned that she also has cheat days and ate too much on her birthday, since she was craving for Chinese food.
“I dont kill myself by not eating what I want, so I do hog once a week. I actually salute people who are consistent with their diet! I wish I was like that but nevertheless I'm still getting there slowly,” she wrote. Well, Arti Singh’s fitness story is absolutely inspiring, especially given the circumstances. ALSO READ: Bigg Boss 13’s Arti Singh Reveals She Has Cried Many Times While Staying Alone During Lockdown
Image Source: Instagram/artisingh5