B-towns celebrities often set trends when it comes to style or fashion. But the reason behind carrying off all these looks is their Fitness. The main reason behind their survival during long shoot hours. Eating right while working is the prime importance to maintain one's health and Bollywood celebs are no strangers to this concept.
In fact, they follow their strict diet and also inspire us to do the same, whether it is Sonakshi Sinha who lost weight to enter into bollywood, Or Kareena who went from size zero to losing her post-pregnancy weight in no time, these actors know how to do it right and are surely our motivation.
Here we have listed few of stars fitness secrets that you can follow, and will help you start your fitness journey.
Sonakshi Sinha
Sonakshi Sinha was an overweight child and even when she made her Bollywood debut, she was not as fit as she is today. She kept on going and today she is among the fittest actors in the industry. Dabangg girl never misses hervworkout sessions, she does everything from skipping to battle ropes to yoga. What she swears by is her Kickboxing session. Sonakshi's another favourite yoga is Surya Namaskar. The actress does it all to keep her fit in anyway.
Katrina Kaif
Another fittest bollywood celebrity is Katrina Kaif. She is a true fitness freak and never misses on her workout. Katrina is very dedicated to her fitness regimen and she makes sure sheveats clean to stay fit. To keep her fans motivated, the actress keeps uodating hervworkout videos.
Katrina is a big fan of Pilates and that is what she does to stay toned. Her instructor, Yasmin Karachiwala who whips her in shape thanks to exercises like Pilates Reformer Duet and more.
Anushka Sharma
Anushka has always had a lean fram figure, Since she entered bollywood, she works very hard to stay fit and in shape. Anushka has once said in an interview, that she makes it a habit to exercise regularly, No matter where she is.
Anushka's fitness secret is her Yoga, she tries to do it five times a week. Apart from yoga, she also loves to do meditation to keep her mind relaxed and stress free.
Deepika Padukone
The actress comes from a sports background with her father being one of the famous badminton player of India. Deepika always had a fit body, all credit goes to her interest in sports and her healthy eating habits. To stay fit and in shape, she does yoga and pilates. When not doing yoga, she is often spotted at the badminton court playing badminton game.
Image Source: instagram/yasminkarachiwala/katrinakaif/aslisona