The De De Pyaar De actress is doing everything possible to beat quarantine blues with her social media posts, recently she shared distinct take on rice with her online family. In her post, Rakul Preet debunked the myths about rice fattening and said "it is an easiest form of carbohydrate to digest for the body".
Rakul Preet posted a picture of herself holding up a plate of veg fried rice. While sharing the post she wrote, “Plate full of happiness. many of us think that rice is fattening ! NO it isn’t. On the contrary it’s the easiest form of carbs to digest for the body. It heals the gut which in turn helps in better absorbtion of nutrients. Most importantly it’s basic food and easily available even during lockdown. So eat simple , nutritious and balanced meals and improve your immunity @rashichowdhary your veg fried rice recipe is amazing (sic.)”
She said that, rice, indeed, works as a one-pot meal most often. All you need to do is add some vegetable and some other ingredients as per your taste, and you are all set to have it. You can easily prepare lemon rice, fried rice or chana dal khichdi and several other rice dishes.
Rakul Preet also shares her pictures and videos from her fitness routine on instagram frequently.
Have a look below:
Image Sourve : instagram/rakulpreet