Sonali Bendre Introduces Us To Her New Workout Regime; The ‘Not-So-Easy’ Aqua Therapy Session- Watch Video

Sonali Bendre is back to India for good. The actress who was diagnosed with high-grade cancer last year had been receiving treatment for the same in New York. Throughout her tough times and painful chemotherapy sessions, she kept her smile intact. The actress often shared pictures and updates on her recovery process.

Now, as she has returned to India, she has been quite active with her work commitments and has been taking extra care of her health. Sonali has embraced aqua therapy as a new form of workout and has shared video of herself on social media. The actress wrote, “Warning: This isn't as easy as it looks. My new aqua therapy training sessions are tough but definitely easier than doing this in normal conditions. #MyNewNormal involves looking for solutions and not creating excuses... finding what works for me. #KDAH

P.S. Thank God I didn't drop my phone! ”

Recently, the actress had shared adorable pictures of her new look and we simply loved her hair makeover. Talking about her experience, she said, "I think at that point of time when I was cutting my hair, there was no option and I definitely didn't want my hair falling off on my pillows. I wanted to take control of the situation and cut it off.”

Sonali also spoke about turning bald and how she wanted to break the news to her son Ranveer. She said, "When I went back to him for the big day for the haircut, I was waiting for Ranveer to come and join me in New York. I didn't want him to see me with my hair cut suddenly, I wanted him to be a part of that because I didn't want it to be a big shock for him. When we went back for the haircut, I said just let me shave it off and go bald and he said no, there's time for it still. You can enjoy a shorter haircut. It'll be easier to deal with when it's falling and that's how we went through 2 more haircuts - slightly shorter, even more, shorter and then I went bald.