Malaika Arora who was recently detected with COVID-19 spilt the beans about her feeling weak, people being shocked of the diva being gripped by it despite leading a healthy life and to top it all, the dreadful disease being emotionally draining as well. The actress had mild symptoms and had to remain isolated for 14 days, she shared coming out of it is not possible in merely a span of 2- 3 days. She also shared that one needs to be calm and positive as they fight it out.
As reported in Times Of India she said, “You are so unwell! If you’re asymptomatic, then it’s fine. But if you have symptoms, it’s a huge challenge because you have to take care, be vigilant... it’s not something you can deal within two to three days, the time period is 14 days, which is a long time. But it’s important to stay calm and be positive.” Also speaking about the news of she testing positive for COVID-19 was unbelievable for some of them.
She further added, “I think everybody was really shocked and kept telling me ‘you’re someone who is so fit, how did you get covid? I think that’s a myth.”
Malaika Arora
Being weak in those 14 days, she mentioned getting back to normal was quite difficult, she adds, “In those 14 days, I knew how weak I was, it was so difficult to go back to things I was doing every single day of my life.” ALSO READ: Arjun Kapoor's 'Messy Hair, Don't Care' Monochrome Picture Is FIRE, Feels Girlfriend Malaika Arora
After she recovered the actress slowly and steadily got back to fitness beginning with jogging and running, sunbathing in the morning for 40 minutes, she says, “I started jogging and running a little, just to see whether my body was weak, or my lungs were able to take it. If you have the energy, a little bit of yoga or breathing exercises are good. I also tried to religiously sit in the sun every morning for 40 minutes, and that really helped.” ALSO READ: India’s Best Dancer: COVID-19 Survivor Malaika Arora Ditches Her Heels For Disposable Plastic Shoe Covers That She Seems To Be In Love With – VIDEO
Urging people to take on some physical activity, she also warns people not to take the virus lightly. “We have age and health on our side, that’s why people insist on doing some form of physical activity is a must. I feel that part of me really helped me to recover. All I would say is don’t take covid for granted even if you’re fit,” she added on the concluding note. ALSO READ: Arjun Kapoor Drops Off Malaika Arora At Her Residence; Lovebirds Spotted Together For The First Time After Recovering From Coronavirus
Image Source: Instagram/malaikaaroraofficial/SpotboyE archives