Malaika Arora’s Instagram post is a perfect example of a Monday motivation post. Why? The actress has nailed a difficult Yoga pose with sheer ease, she has gone upside down and we see sure the fitness enthusiasts are in love with her. Malaika took to her Instagram account, posted a video as she performed Ardha Salamba Sirsasana, a yoga posture where one rests on the head and their hands and legs are up in the air. Sharing this post, she encouraged us to raise the bar higher with each passing day and achieve our goals.
Her Instagram caption read, “Namaste Everyone! It’s time to move to the next step of achieving something with #MalaikasMoveOfTheWeek So this week we’ll be doing a drill that will help you achieve a perfect pose with regular practice. Everything takes time and so will this. Nevertheless, we do not stop trying until we have achieved it.” While she motivated people to keep trying until they achieve their goals, she also urged yoga lovers to perform it in the presence of an expert for safety purposes.
Take look at the video below-
Malaika Arora in one of her recent interactions had revealed yoga being the favourite form of workout. Also, she feels every individual should indulge in some or the other form of exercise to lead a healthy lifestyle. ALSO READ: Malaika Arora Flaunts Her Derriere From Her Beach Vacay; Captions It As ‘Beach Bum’
This post of Malaika Arora got Neelam Kothari and Rahul Khanna to praise her by dropping comments in her comment section.
Malaika was last night clicked arriving at Karan Johar’s residence where he hosted a birthday bash for Alia Bhatt.