From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as they are effective. Here's a look at how these divas slay their workouts and motivate us to get moving!
1. Alia Bhatt: The Cardio Queen
Alia Bhatt knows that a good cardio session is key to staying fit and fabulous. Whether it’s running on a treadmill or spinning, her dedication to maintaining her stamina is evident.
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2. Sharvari Wagh: The Balanced Performer
While Sharvari Wagh picture reflects calm energy, her workout routine combines yoga, strength training, and dance. She finds balance in movement, focusing on flexibility and core strength.
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3. Kriti Sanon: The Pilates Prodigy
Kriti Sanon swears by Pilates and core training to maintain her lean and strong physique. It’s her secret weapon for improving posture and building a solid core.
4.Shilpa Shetty: The Yoga Enthusiast
Shilpa Shetty’s fitness journey is iconic, and her love for treadmill and Yoga workouts keeps her in top shape. Paired with yoga and other routines, her discipline is a testament to her wellness-focused lifestyle.
5.Janhvi Kapoor: Stretching & Treadmill Workouts
Janhvi Kapoor prioritizes stretching and treadmill sessions to maintain her lean physique and improve flexibility. Her routine is a great reminder of the importance of warming up and cooling down.
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Image Source - PR