Aamir Khan went through a craziest transformation for his role in Ghajini and celebrity trainer Sonu Chaurasia shed light on Mr Perfectionist's journey to get this chiseled look in the film. Chaurasia advised him that achieving a six-pack physique requires a considerable amount of time and cannot be rushed in a short period. Nevertheless, he remained insistent, leading them on an intense journey to fulfill his request. The professional trainer underscored the significance of strategic planning and gradual fitness progress during this process. ALSO READ: Salman Khan Praises Aamir Khan’s Daughter Ira Khan For Her Initiative Regarding Mental Heath, Says ‘Bacche Bade Ho Gaye, Samajhdaar Bhi’
He used Aamir Khan's remarkable transformation for the movie Ghajini as an example, highlighting that it took 14 months of dedicated effort and involved extreme measures. A notable example was Aamir abstaining from water for four days to attain a particular appearance. It's crucial to note that such practices are closely monitored and guided by experts. ALSO READ: THROWBACK! Aamir Khan Compares Shah Rukh Khan’s Wardrobe To His Stardom; He Was Like ‘Wow! Yeh Hota Hai Star Ka Ghar’-READ BELOW
Normally, it's recommended for an individual to drink a minimum of three liters of water daily, but stringent diets may restrict water consumption to as little as half a liter. During his preparations for Ghajini, Aamir similarly limited his water intake, all in pursuit of enhancing muscle definition and achieving sharpness, with expert guidance throughout the process.
Aamir Khan is gearing up for the release of his upcoming project, where he's collaborating with director RS Prassana. Renowned for his pursuit of perfection in Bollywood, Khan's next film is generating significant buzz as it's said to be an official adaptation of the Spanish film, Champions. The film is reportedly titled Sitaare Zameen Par. The 58-year old was last seen in Laal Singh Chaddha that tanked at the box office.
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