Animal: Bobby Deol Gets INSANE Physical Transformation For Sandeep Reddy Vanga's Film In Just Four Months, Know About His Diet Plan, Workout Routine And More

Bobby Deol's Animal transformation was insane as the actor got his chiselled muscular body in just four months. Know about his diet and workout for this look

SpotboyE Team

Fri Dec 01 2023, 15:32:57 11550 views
Bobby Deol staged a remarkable return to the big screen through Animal, owing much of his incredible transformation to the visionary director of Arjun Reddy and Kabir Singh, Sandeep Reddy Vanga. The filmmaker's dedicated efforts, particularly in refining Deol's physique, have elevated the actor into one of the most exceptional antagonists in the country. Today, we delve into Bobby's extraordinary physicality showcased in the Ranbir Kapoor starrer and the incredible journey he embarked on to achieve it within a mere four months. Without delay, let's uncover Bobby's remarkable transformation story! ALSO READ: DID YOU KNOW? Ranbir Kapoor-Bobby Deol's Shirtless Fight Sequence In Animal Was Shot In Minus 8 Degrees

Bobby Deol's resurgence owes much to his striking physical transformation. While the physique he crafted for Race 3 differed from the vision Sandeep Reddy Vanga had for Animal, Vanga guided Bobby to undergo specialized training aimed at achieving a broader and more substantial physique, tailored specifically for the role. As per Bobby's fitness trainer, Prajwal, the director's directive was to enhance Bobby's chest, ensuring it appeared more imposing in comparison to Ranbir. ALSO READ: Animal Trailer Launch: Ranbir Kapoor, Rashmika Mandanna And Bobby Deol Mobbed By Fans Despite Tight Security And Barricades - VIDEO INSIDE

Following the director's vision, Prajwal curated a tailored workout regimen, with Bobby exhibiting unwavering commitment. Prajwal credits Bobby for his unyielding dedication, never shying away from the rigorous routines. The actor wholeheartedly embraced Prajwal's guidance, dedicating over 100 per cent effort to both training and diet.


In an interview with an online news platform, Bobby Deol's trainer, Prajwal, disclosed that the actor successfully trimmed his body fat percentage down to 12—a testament to the rigorous physical regimen he diligently followed. Bobby's weight oscillated between 85 and 90 kilograms, largely attributed to his commitment to a twice-daily 40-minute high-intensity cardio routine, conducted both in the mornings and evenings. The Soldier star didn't even eat sweets for four months and had to watch out for his calorie intake.

Animal stars Ranbir Kapoor, Bobby Deol, Anil Kapoor and Rashmika Mandanna in major roles. The film clashes with Vicky Kaushal's Sam Bahadur.

Image Source: Instagram

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