Have you heard about the Sohfit fitness challenge? Sohfit, which started in April 2019, has become popular for its 21-day and 40-day challenges that are an absolute hit on Instagram. Well, it looks like actor Alia Bhatt has also joined the trend as she has started a new journey of fitness which is the Sohfit 40-day challenge. Today, the actor took to her Instagram stories and shared a picture of day 1 of her fitness routine and it looks pretty refreshing and solid!
In the shared picture, we see Alia taking a mirror selfie wearing grey athleisure wear and captioning it as ‘Day 1 #Sohfit40daychallenge Let’s do this’. The Raazi actor is one of the fittest actors in Bollywood and one would wonder why is she taking this fitness challenge. Answering this question, Alia shared a video on her YouTube channel saying that she is taking this challenge as it will make her ‘stronger, fitter, and faster.’ In the video, she is heard saying that she has decided to take fitness trainer Sohrab Khushrushahi’s Sohfit 40 day challenge. For the unversed, this is not a challenge that you have to follow on Instagram but instead, one has to pay for these challenges, sign up and get guidance online from Khushrushahi through WhatsApp.
Khushrushahi will send the challenges and diet on WhatsApp and the person has to follow according to their signed-up challenge. Alia even asks why 40 days, to which, Sohrab says that it will take that much time to make a habit. Watch the video also below.
Talking about the Sohfit challenge, Sohrab Khushrushahi who also trains Kiara Advani told Business Insider, “We started Sohfit with the idea to make fitness accessible and convenient. People hate the effort of getting up and going to a gym and that’s where half the battle is lost. Our idea was to build a community and make fitness fun and different.” ALSO READ: Neetu Kapoor Shares A Picture Perfect Family Moment With Ranbir Kapoor, Alia Bhatt, Riddhima Kapoor Sahni And Samara; Calls Them 'My World'
Image source: Instagram/ aliaabhatt